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There are times in most of our lives when we experience distressing
event and feelings which seem to have no end solution in sight. Sometimes
we know that our feelings are due to particular circumstances such
as, marital stress, bereavement or illness, at others we may have
no idea what is making us feel the way we do; all we know is that
our lives have become uncomfortable, difficult or even seem intolerable.
If our anxiety becomes too great we can be prompted into making hasty
decisions, often to be regretted, or act on advice with which we may
not be wholeheartedly in agreement - and then have to live with the
consequences.
Counselling can help people clarify their thoughts and feelings so
that they can arrive at their own decisions.
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